Fees
Holistic Counselling, EFT Tapping and Havening €80 per session (Session 1.5hrs)
Packages of 4, 6, 8 sessions available at discounted rate. Contact me for inquiries.
Fees for Energy Healing and Holistic Therapies:
€75 per session.
Help is never far away, I offer online sessions through Zoom/Skype, from the comfort of your own home.
Sometimes we just need to communicate in our own language. With me you can. Sessions in Spanish and Italian are also available.
FAQs
How long does a session last?
Sessions usually last one hour. Allow an extra 10/15 minutes for your first session to do a Consultation form.
What will happen in the first Energy Healing and Holistic Therapies session?
On our first session, will be doing a Consultation Form where I will be asking details regarding your health and your life style. This will help me to have a bigger picture and how can I help you better.
What will happen in the first Holistic Counselling EFT or Havening Techniques session?
If you come for Holistic Counselling, EFT or Havening Techniques session, I will need to ask you a series of questions regarding your background and life history, this is called History Intake. I am trained to listen in a way that you will feel heard and understood. I will listen not only to the surface of what is troubling you, but also the feelings that your issue is bringing up and the stressful beliefs and patterns that are contributing to the situation. Depending on your needs, we will discern what is the ideal technique to suit you best on the day of the consultation. My aim is to work with you first on what is troubling you and the last part of the session is geared towards enhancing resilience and feeling more positive, relaxed and calm. If applicable, I will also teach you the techniques, so you can practice at home and feel empowered from day one.
Can I cancel a session?
Yes, under the new Covid-19 guidelines, if you are not feeling well on the day of your appointment, you can reschedule without incurring a cancellation fee. However, if you need to cancel because of other circumstances, please give 24hrs notice so that your spot can be given to another person that might need it.
I feel stressed but I can handle my life. Do I need therapy?
Stress is a part of life and most of us can handle it well. However, there are times where we just need to have time for ourselves, to be nurtured and release pent up energy. At Natura Healing Therapies we have a wide range of therapies for you to choose from to look after yourself. Prevention is always better than cure!
How does therapy work? What is expected of me?
The aim of any therapy is to relax the body and the mind, so that we can regulate the nervous system. When we are stressed, we are constantly releasing cortisol, adrenaline, and other stress hormones and the body is physiologically in "protection mode". In that state healing cannot occur because we are on the "fight, flight, freeze response". However, when we calm the mind and the body, we move to "regeneration and rejuvenation mode" and this is where the magic happens. We can do this through therapy or through Meditation or Mindfulness practices.
I will meet you where you are. However, having an open mind and an open heart is always an advantage. Many of the therapies and techniques I use can seem "odd" as they are relatively new. However, they are backed up by science and there are many studies and research that proves their efficacy. But, there is nothing I can tell you that can convince you. The best thing to do is to try it and then decide by yourself if it is for you or not.
I will meet you where you are. However, having an open mind and an open heart is always an advantage. Many of the therapies and techniques I use can seem "odd" as they are relatively new. However, they are backed up by science and there are many studies and research that proves their efficacy. But, there is nothing I can tell you that can convince you. The best thing to do is to try it and then decide by yourself if it is for you or not.
How long will therapy take?
That depends on your needs, the issue that you are presenting and for how long you have had it. Also what is it that you would like to achieve. I believe in empowering people, I will let you decide what is better for you. You are the best judge and you are the one that is inside of you to know what is best for you.
I have clients that come every week for their Reiki Session or their Massage/Reflexology, etc, while others come every second week, and some once a month for "maintenance"
For Counselling we would recommend between 6 to 8 sessions to see an effect. Although sometimes it takes less. These can be taken every week or every second week, although at the beginning it is better to come once a week, as sometimes you need more support at the start of the journey.
I have clients that come every week for their Reiki Session or their Massage/Reflexology, etc, while others come every second week, and some once a month for "maintenance"
For Counselling we would recommend between 6 to 8 sessions to see an effect. Although sometimes it takes less. These can be taken every week or every second week, although at the beginning it is better to come once a week, as sometimes you need more support at the start of the journey.
Will you prescribe medications?
No, I am not a doctor and therefore I will never prescribe any medicines or suggest you to take anything.
Also, I will never ask you to come out of medication if you are taking any.
Also, I will never ask you to come out of medication if you are taking any.
Will what I say to you remain confidential?
Absolutely. All what is said in my practice is completely confidential. I am bound by the Code of Ethics of the MSEC and the other organisations I belong to.
If I am bringing my child, will he/she be on his own?
No, if you are bringing your child and he/she is under 18 years old, you will need to be in the room with him/her. That is also an advantage because you will be learning the techniques and you can help your child at home in between sessions.
Do you accept card payments?
Unfortunately not at this time. All fees can be paid by cash after the session. Or via Paypal before the session.
How do I make an appointment?
You can either contact me by phone, email, Whatsapp, Messenger or text.
Are you following COVID-19 guidelines?
Yes. Once you make an appointment, I will ask you to send me your email address (your details will never be shared to third parties). I will send you an email with a Covid-19 Health Screening form as per HSE/HSA guidelines and all the steps I take to ensure your maximum safety while you are in my care.