Courses

​Introduction to Self-awareness - 6 week course

- Do you feel stuck in any areas of your life? Career, Financial, Relationships, Health

-Would you like to understand why there are people that push your "buttons" and what is the deeper purpose of it?

-Would you like to discover the true Purpose of Life? Or how to access your Intuition?

If your answer is Yes to some or all of these questions, perhaps this course is for you. 


In this 6 week Introduction to Self-Awareness Course, the goal is to bring the student to a deeper understanding of all these areas in Life and much, much more. We look at these aspects from a Spiritual and practical point of view.

You will learn many tools to develop your Awareness and Spirituality in your every day life (from Meditation, to Affirmations and other tools that I bring from my experience as an Holistic Counsellor and Therapist), so that you can start to live a more empowered life. Becoming more active and less reactive.

What will you learn?
Week 1: Introduction to Meditation and different Meditation practices. Law of Attraction and Law of Reflection. What are they and how to use them in your life.

Week 2- Law of Cause & Effect or Law of Karma. Introduction to Affirmations, how do they work, how to write them and most importantly, why sometimes it seems they don't work and how to make them work for you!!

Week 3- Understanding Resistance, how to overcome it. Spiritual Affirmations

Week 4- Relationships. What is their purpose?- Uncovering the Spiritual Lesson beneath them

Week 5- Tools to increase Spiritual Awareness

Week 6- Accessing our Intuition and discovering our True Life Purpose


Courses are held periodically during the year. Contact us to inquire about fees and when the next one starting.
​

​​EFT Mini-Workshops

In these 2 hours workshops I teach this simple, yet effective technique to reduce stress and physical pain. They are interactive and fun. You will learn the theory behind it, but most importantly how to apply it in your life. 

I have facilitated workshops:

- For the Irish Cancer Society and Foroige to stop cigarette cravings
- For Parents, to cope with stress and being overwhelmed and other negative emotions.

Natura Healing Therapies is open to inquiries if you would like to organise a workshop for your company to help your employees to cope with stress or to improve their performance.