​Change your mindset, Change your Life
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Transform your life in just 6 weeks!
Join our Mindset Mastery Course and unlock the power within you
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Next course starts Monday 22nd April 10.30am to 1pm for 6 weeks in Riverstown, Glanmire, Cork

Learn proven strategies to shift your mindset, overcome obstacles, and achieve your goals.
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• Do you feel stuck/lost in any area of your life? Career, Relationships, Health, Money... 
• Want to understand why people push our buttons and how to stop reacting? 
• Understand the power of your thoughts and how you create your reality
• Imagine a more balanced, peaceful life. Want choice in living your True Purpose? 

If your answer is YES to any of these questions, this is a great opportunity for you.

Course Content:
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Week 1: Introduction to Universal Laws of Attraction, Meditation and Reflection.
Week 2: The Laws of Karma and learn the skills of using Affirmations.
Week 3: Our Inner Resistance. How to overcome and increase our natural magnetism.
Week 4: Uncovering the deeper purpose of Relationships and Spiritual Lessons. 
Week 5: Tools, Tips and Techniques to increase Awareness and empower choice.
Week 6:  How to connect to our Inner Guidance and discover our True Life Purpose.
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​Don't miss the opportunity to revolutionise your life – enrol now and embark on a transformative journey to unleash your full potential. Seize the moment, reshape your mindset, and thrive in every aspect of your life. You deserve the best!

Course Details:

Location: Riverstown-Glanmire, Cork.

Morning class: Monday 22nd April  10.30am to 1pm (6 weeks).
Evening class: Thursday 25th April 7pm to 9.30pm (6 weeks).

Price: €45 per session.
Total: €270 (€70 deposit non-refundable).
Includes refreshments and handouts.
Flexible payment plan available.

Places are limited.
To reserve your place please fill in the registration form below and I will contact you to confirm your booking.
Alternatively call me on 087 6647380 to arrange your booking.

Testimonials

I would urge anyone who feels they need some support navigating any of life’s challenges to reach out to Adela. Natura Healing Therapies offers many valuable resources and tools, from energy healing to counselling to group courses. Adela creates a non-judgmental space, really listens, supports and empowers you to support yourself. I recently competed the “Self-Awareness Course”. This self development course was fascinating. It brings awareness to how our subconscious mind often controls our thoughts and actions. By bringing some awareness we can start to empower ourselves to move forward, lead more abundant lives, improve our relationships and handle challenges with more ease. I cannot recommend Natura Healing Therapies highly enough." Eithne O Connor.

I just completed the 6 week Self Awareness Course with Adela, I can’t recommend it highly enough, it was amazing. It was so informative and interactive with Adela guiding us every step of the way in a supportive, caring and friendly environment. I’ve learned so much about myself, made new friends, and look forward to using the skills I have developed to live a more fulfilling and positive life. Thanks so much Adela ❤" Kathleen Shine.

I have attended numerous of Adela’s courses - once you start, they are addictive! Adela is a natural teacher with an absolute abundance of knowledge in her field - practical knowledge that is hugely beneficial to your everyday living. There are no magic fixes here - as with life, this is a journey - but it’s a journey of discovery and powerful healing along with new tools for the journey ahead. You meet the most amazing people on the courses - people who become your friends beyond. I encourage anyone, to treat yourself to one of Adela’s treatments or courses - it’s the least you can do for yourself." From a Sceptic- now enlightened xx

​​2. EFT Mini-Workshops

In these 2 hours workshops I teach this simple, yet effective technique to reduce stress and physical pain. They are interactive and fun. You will learn the theory behind it, but most importantly how to apply it in your life. 

I have facilitated workshops:

- For the Irish Cancer Society and Foroige to stop cigarette cravings
- For Parents, to cope with stress and being overwhelmed and other negative emotions.

Natura Healing Therapies is open to inquiries if you would like to organise a workshop for your company to help your employees to cope with stress or to improve their performance.